Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.

Transitioning Children Back to School

After almost a year of virtual learning, children are starting their return to in-person school. There are many ways children may respond to this transition, and it can help connect with them to understand how they are feeling leading up to their first day back and as they continue to move into this new stage

Read More »

How to Identify Test Anxiety and Help Your Child Cope

Your child is sitting down to take an exam. His teacher or professor walks by, drops the test on his desk, and he immediately starts to panic. His palms are sweaty, and he cannot seem to remember any of the content he studied.  His heart is beating quickly, and he’s starting to feel light-headed.  He

Read More »

Recommendations to Prepare Your Child for School

It’s mid-August, and believe it or not, soon your child will be transitioning back to school! The following ideas m toight be able ease the transition. Many of the suggestions are adapted from Robin Allen, PhD., a behavior specialist and parent educator in Montgomery County, Maryland.

Read More »
Scroll to Top