The Child and Family Mental Health blog is pleased to present a guest post from Lindsey Hoskins, Ph.D., LCMFT, the founder and principal of Lindsey Hoskins and Associates, a couple and family therapy practice in Bethesda, MD. We hope this post helps you and your partner spice up your summer. Enjoy! [Read more…]
Archives for July 2011
Welcome to Our Blog!
This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region. Please feel free to post questions and comments on any of the entries as well as on any topics or articles from our companion web site www.childandfamilymentalhealth.com.
Your children’s weekly allowance can provide an important opportunity to teach the values that are salient in your family. It is wise to think through as parents how much money you want your children to have, as well as how you want to do it, so that the experience becomes a learning one for them. The noun, “value,” is defined as worth, importance and appeal. Allowance provides children a chance to gain an understanding about monetary value, as well as ethical and moral values. And the lessons do not have to be taught through parental lectures. The beauty of weekly allowance is that the learning is experiential.
There are many ways to be creative about allowance. Here are some of the values that can be reinforced in the process: [Read more…]
You might have heard of the task where a candy bar is placed in front of a child to see if he or she can refrain from eating it for a period of time in order to obtain a better reward later on. How do children develop the skills needed to regulate themselves so that they can delay their satisfaction? The ability to regulate emotions is influenced by biological processes (e.g., temperament) as well as social learning. Regulating emotions is a process in which children monitor, evaluate, and change their emotional experience in order to meet their goals. If a child has a goal of eating a candy bar immediately, and believes that delaying eating it will cause pain, he or she may eat the candy bar in order to avoid the anticipated feeling of being upset. Alternatively, if the child believes that the anticipated reward might cause greater joy, then he or she may implement strategies to control an immediate response. [Read more…]