Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.

Transformational Dialogue: Guiding your Teen through Communication

In a previous post, I talked about adolescence as a time of transition for the entire family, especially the relationship between teens and their parents, and the important role that parenting has on later development. As a child moves into early adolescence (around 13-14 years), established routines between parent and child will shift and reorganize

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Strategies for Successful Family Vacations

Surrounded by piles of laundry and bags to still unpack, my exhausted husband turned to me after our first travel experience as new parents and said, “That was NOT a vacation, it was a trip!”  With a growing family and these reduced expectations we slogged through the next few years of family travel. But I really

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