Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.

A Parents’ Guide to Assertive Communication

Your child comes home from school after receiving a lower grade on a project than she expected.  She feels that she did a great job and is angry and confused because she does not feel that she was graded fairly by her teacher. There are three ways she can respond to this situation of perceived

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Learning From Mistakes

Sometimes we realize it immediately. Oops, I just knocked that glass off the table and now there’s water everywhere. Sometimes we realize it only after someone points it out to us. “That wasn’t a very nice thing to say.” However we realize it, making mistakes can be painful. We may feel guilty or embarrassed, and

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