This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region. Please feel free to post questions and comments on any of the entries as well as on any topics or articles from our companion web site www.childandfamilymentalhealth.com.
For This New Year’s Resolution, Consider Adding a Self-Compassion Goal
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Understanding and Combating Anxiety
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Increasing Our Wellbeing by Connecting with the Earth
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Five Tips to Help Your Teen to Stop Procrastinating
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Trouble with Change? STOP and ACT
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