Child and Family Mental Health - Montgomery County, MD - Bethesda - Maryland - Child Therapist - Teen Adolescent Therapy Counseling - Washington, DC

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phone: 301-466-9526 :: email us

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Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region. Please feel free to post questions and comments on any of the entries as well as on any topics or articles from our companion web site www.childandfamilymentalhealth.com.

October 24, 2013

Establishing Respectful Communication with Your Child

“You’re completely ridiculous, Dad—you don’t know anything”

“Why do you have to use the computer right now?! Let me use it!”

“You’re the reason I did so bad on that test, because you made me go to that dumb “event”!”

If you are a parent, the above quotes may feel uncomfortably familiar.  Of all the difficulties today’s parents face, the shockingly disrespectful way in which their children often address them may be the most challenging.   Children whom they love dearly disparage them in sarcastic or demeaning tones, or refuse to respond to simple directions. Parents may feel hurt and powerless, and if the behavior becomes a pattern, they might even grow resentful.

disrespect

[Read more…]

Filed Under: Adolescence and Young Adults, Parenting, Relationships Tagged With: communication tips, Jonah Green, parenting

June 7, 2013

Showing Care When You Hear “I Don’t Care”

“I don’t care!”

We all have heard it before—a child’s dismissive comeback, often in response to a parent’s concern. Discussions about children’s behavior and expectations are often stressful for parents; a child’s “I-don’t-care” retort can generate additional frustration, anger, and sometimes, self-doubt.

KONICA MINOLTA DIGITAL CAMERA

[Read more…]

Filed Under: Adolescence and Young Adults, Managing Mood and Regulating Emotions, Parenting Tagged With: communication tips, conflict, Jonah Green and Associates, parenting

October 20, 2012

Building Connection through Quality Conversations with your Child

As children grow, they tend to turn away from parents and toward friends. If you start talking early on, it is easier to maintain rapport as they grow into adolescents and young adults. Taking the time to have a quality conversation each day fosters a close emotional bond between you and your child that can endure as they grow and develop.

[Read more…]

Filed Under: Adolescence and Young Adults, Child Development, Families and Society, Parenting Tagged With: adolescents, communication tips, family therapy, parent-child conversations, parenting, teen

August 15, 2012

The Power of Giving Choices

 

The “dog days” of summer have arrived. The sun is blazing, the mosquitos are biting, and the kids are, well, barking (at least in my house!). Summertime certainly brings its share of joy and laughter, but after 3 months of relaxed schedules, unpredictable routines, and normal “jitters” about the start of a new school year, many children (and parents!) have become downright cranky.

[Read more…]

Filed Under: ADHD, Adolescence and Young Adults, Child Development, Managing Mood and Regulating Emotions, Parenting Tagged With: adhd, children, conflict, Jonah Green and Associates, Kathy Voglmayr, parenting, teens

August 3, 2012

Taking a Break for Self-Care

Summer Break: Is there even such a thing anymore? When asking friends, colleagues, and clients, “How’s your summer been so far?” the resounding reply has been “BUSY!” With summer vacation winding down and the school year rapidly approaching, allow time for yourself and for your family to relax and recharge. Here are some helpful strategies for incorporating a little relaxation into the remainder of your summer break:

  [Read more…]

Filed Under: Adolescence and Young Adults, Managing Mood and Regulating Emotions, Self-Care Tagged With: individual therapy, Jocelyn Smith, Self-Care

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Check it out – Topics

  • The Benefit of Numbers: Group Therapy for Children and Adolescents
  • A Closer Look at Cognitive-Behavioral Therapy
  • Play Therapy: Questions and Answers
  • Choosing a Therapist for Your Child
  • Treatment Orientation in Child and Family Therapy
  • Tackling Teenage Depression
  • The Healing Power of Family Therapy
  • The Power of the Parenting Consult
  • The Co-Parenting Cure
  • Addressing ADHD
  • Overcoming Anxiety Disorders
  • Getting Your Teen to Treatment
  • Step by Step Towards Step Family Success
  • Couples Therapy

Services Offered

  • Family Therapy
  • Couples Therapy
  • Individual Therapy
  • Group Therapy
  • Referral and Advocacy
  • Parenting Consultations

Jonah Green and Associates, LLC

Jonah Green and Associates, LLC is a highly regarded group of mental health clinicians who treat children, teens, and families with a variety of emotional, behavioral, and relationship concerns... read more
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