Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.

“How do I tell my child that he/she is going to a therapist?”

This is a very common and appropriate question that parents ask me when scheduling the first session for their child. They might state concerns such as “I don’t want him/her to feel like something is wrong with him/her.” While this is understandable, therapy is usually a lot more anxiety-producing for parents than it is for

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Why Children Lie and How to Craft a Response

Many parents become undone when a child lies to them.  Projecting in the future, parents fear that deceit will become habitual and last into adulthood.  Yet kids lie for many different reasons.  Some kinds of dishonesty are developmentally normal, and call for a measured response. It helps to understand the reason a child is lying

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From Crying to Trying: Tools for Managing Perfectionism

It’s 11 pm and the homework battle soldiers on.  You’re standing in the door frame, trying to convince your 13 year old daughter that it’s time for bed.  She has spent the last 6 hours preparing for her science test and the best thing she can do now is rest, but she won’t close the

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The Value of Family Meetings

All families who come into my office, no matter what their particular issues are, all share one common characteristic; their family system is experiencing stress.  In addition, most families have not been able to sit down together and effectively address each other’s concerns.  Indeed, few families do; while it is common in many settings for

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