- For This New Year’s Resolution, Consider Adding a Self-Compassion Goal
- Understanding and Combating Anxiety
- Increasing Our Wellbeing by Connecting with the Earth
- Five Tips to Help Your Teen to Stop Procrastinating
- Trouble with Change? STOP and ACT
Welcome to Our Blog!
This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region. Please feel free to post questions and comments on any of the entries as well as on any topics or articles from our companion web site www.childandfamilymentalhealth.com.