Child and Family Mental Health - Montgomery County, MD - Bethesda - Maryland - Child Therapist - Teen Adolescent Therapy Counseling - Washington, DC

Quality Therapy for You, Your Child, and Your Family

3930 Knowles Avenue :: Suite 200 and Suite 206 :: Kensington, MD 20895
phone: 301-466-9526 :: email us

  • Home
  • Services
    • Family Therapy
    • Couples Therapy
    • Individual Therapy
    • Play Therapy
    • Group Therapy
    • Referral and Advocacy
    • Parenting Consultations
    • Psychological Consultations and Evaluations
  • Forms
  • Our Clinicians
    • Jonah Green, LCSW-C
    • Ricardo “Ric” Andrews, LGPC
    • Heidi Cohen, LCSW-C, CGABS
    • Ashley Copeland, LCMFT
    • Katherine Doyle, LMSW
    • Jingshuai Du, Ph.D., LGMFT
    • Chris Erb, LGMFT
    • Jennifer Firestone, LCSW-C
    • Shannon Golub, MSW Student Intern
    • Yasmin Meyers, LCSW-C
    • Lori Rothfeld, JD, LMSW
    • Annie C. Scheiner, LCMFT
    • Abigail Schwartz, JD, LCSW-C
    • Farah Shirazi, LMSW
    • Jess Silbermann, LCSW-C
    • Kathy Voglmayr, LCSW-C
  • Blog
  • Resources For Families
    • Supports and Services for Children and Families
    • Recommended Providers for Children, Adolescents and Families
    • Recommended Books and Other Media
  • Resources For Clinicians
  • Contact

Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region. Please feel free to post questions and comments on any of the entries as well as on any topics or articles from our companion web site www.childandfamilymentalhealth.com.

March 9, 2020

Parenting in the Time of Coronavirus

Between the time I am writing this (early March) and you are reading it there will have been countless scary headlines about the coronavirus, and some new useful facts, discoveries, and policies, too.  It feels like a crazy time and adults and children alike are anxious, confused, and unsure what to do or to believe. So how do we parent our children through all this? It turns out that familiar common-sense parenting guidelines still apply, just as basic hand washing hygiene rules are still our best strategy. Here are some of my thoughts.

Image: Mother and daughter chatting

[Read more…]

Filed Under: Health, Parenting Tagged With: Annie Scheiner, coronavirus, health

November 20, 2016

Thanksgiving in the Midst of Post-Election Polarization

Before the election my colleague Stacey Schwenker posted an excellent blog on striving to thrive during the holidays. Since then we have seen stress levels skyrocket as folks are contemplating a Thanksgiving with family members polarized across the political divide. Whether you are facing one holiday meal or a few days of enforced family time, does thought of the upcoming Thanksgiving feel overwhelming or horrifying? If so, here are some ideas that might help you navigate this minefield.

636149834918978155-thanksgiving10411048-10205406141411889-3785991841662872754-n

[Read more…]

Filed Under: Families and Society, Relationships Tagged With: Annie Scheiner, family time, holidays

June 13, 2015

Sibling Rivalry: Some Tips for Parents

Sibling rivalry ranks high in the litany of parent complaints. In bewilderment we ask, “Why can’t they just get along? Why do they keep fighting?” The warfare heats up and we fret, “Someone’s going to get badly hurt!” We worry, “What’s wrong with them? Where did I go wrong as a parent?”  It can all feel more overwhelming and discouraging than world peace.

Sibling-Rivalry

[Read more…]

Filed Under: Parenting, Siblings Tagged With: Annie Scheiner, parenting, siblings

July 6, 2014

Whining: What’s a Parent to Do?

 

When my kids were little, whining ranked right up there as one of my least favorite of their behaviors. I certainly struggled more with how to handle tantrums and worried more about school issues, but when my kids whined at me, it pushed my buttons the way other things did not. Like finger nails on a black board, it just got to me.

toddler-whining-SR

[Read more…]

Filed Under: Managing Mood and Regulating Emotions, Parenting Tagged With: Annie Scheiner, communication tips, parenting, whining

December 2, 2013

Mistakes Happen … and It’s OK, More Than OK

At this time of year I enjoy looking through the flood of catalogs and matching up items that catch my eye with people that I know. Rarely do I actually buy these things for them, but it’s still fun. There is one slogan t-shirt I keep returning to, but I’m not sure who would receive it in the spirit I intend. Maybe they would if I wrapped it in this blog. The shirt proudly announces, “I’ve learned so much from my mistakes, I think I’ll make a few more.”  I like the reminder that our best learning comes from our own experiences and mistakes. Or as another favorite quote of mine, attributed to Mark Twain, says, “Good decisions come from experience. Experience comes from bad decisions.”

 mistakes-of-sales-person

[Read more…]

Filed Under: Managing Mood and Regulating Emotions, Self-Care Tagged With: Annie Scheiner, Self-Care

  • 1
  • 2
  • 3
  • Next Page »

Check it out – Topics

  • The Benefit of Numbers: Group Therapy for Children and Adolescents
  • A Closer Look at Cognitive-Behavioral Therapy
  • Play Therapy: Questions and Answers
  • Choosing a Therapist for Your Child
  • Treatment Orientation in Child and Family Therapy
  • Tackling Teenage Depression
  • The Healing Power of Family Therapy
  • The Power of the Parenting Consult
  • The Co-Parenting Cure
  • Addressing ADHD
  • Overcoming Anxiety Disorders
  • Getting Your Teen to Treatment
  • Step by Step Towards Step Family Success
  • Couples Therapy

Services Offered

  • Family Therapy
  • Couples Therapy
  • Individual Therapy
  • Group Therapy
  • Referral and Advocacy
  • Parenting Consultations

Jonah Green and Associates, LLC

Jonah Green and Associates, LLC is a highly regarded group of mental health clinicians who treat children, teens, and families with a variety of emotional, behavioral, and relationship concerns... read more
verified by Psychology Today verified by Psychology Today Directory Jonah Green - Wiser

RECENT POSTS

  • Maintaining Consistency Through Routine and Ritual in the Summer Months
  • Connecting with Your Family Through Screens
  • A Shared Space for Healing: Family Therapy for Addiction
  • Finding Trauma Treatment for Children in Your Care
  • For This New Year’s Resolution, Consider Adding a Self-Compassion Goal 

Connect with Us

  • Email
  • Facebook
  • LinkedIn
  • Twitter

SEARCH

Serving Maryland, Montgomery County, Kensington, Rockville, Silver Spring, Bethesda, Chevy Chase and Washington, DC

2023 © Jonah Green and Associates - Child and Family Mental Health
Website Design by: VanStudios