Child and Family Mental Health - Montgomery County, MD - Bethesda - Maryland - Child Therapist - Teen Adolescent Therapy Counseling - Washington, DC

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phone: 301-466-9526 :: email us

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Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region. Please feel free to post questions and comments on any of the entries as well as on any topics or articles from our companion web site www.childandfamilymentalhealth.com.

June 7, 2013

Showing Care When You Hear “I Don’t Care”

“I don’t care!”

We all have heard it before—a child’s dismissive comeback, often in response to a parent’s concern. Discussions about children’s behavior and expectations are often stressful for parents; a child’s “I-don’t-care” retort can generate additional frustration, anger, and sometimes, self-doubt.

KONICA MINOLTA DIGITAL CAMERA

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Filed Under: Adolescence and Young Adults, Managing Mood and Regulating Emotions, Parenting Tagged With: communication tips, conflict, Jonah Green and Associates, parenting

November 25, 2012

Taming the Parental Dragon: Getting Underneath Anger

 

We love our children dearly, and they also make us furious.  We may find ourselves angrier at the things our children do, whether they are two or seventeen, than we can remember feeling towards anyone else.  And yet we know that forcefully expressing this anger rarely helps a situation.   Feelings escalate, until everyone becomes more upset.  Not much learning takes place.  We tell ourselves over and over not to get mad, but sometimes the feelings well up and we feel helpless to our own explosion.  Yet the level of anger we experience is directly related to the depth of our love and concern for our children.

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Filed Under: Family Therapy, Managing Mood and Regulating Emotions, Parenting, Self-Care Tagged With: communication tips, parenting

October 20, 2012

Building Connection through Quality Conversations with your Child

As children grow, they tend to turn away from parents and toward friends. If you start talking early on, it is easier to maintain rapport as they grow into adolescents and young adults. Taking the time to have a quality conversation each day fosters a close emotional bond between you and your child that can endure as they grow and develop.

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Filed Under: Adolescence and Young Adults, Child Development, Families and Society, Parenting Tagged With: adolescents, communication tips, family therapy, parent-child conversations, parenting, teen

June 26, 2012

Transformational Dialogue: Guiding your Teen through Communication

In a previous post, I talked about adolescence as a time of transition for the entire family, especially the relationship between teens and their parents, and the important role that parenting has on later development. As a child moves into early adolescence (around 13-14 years), established routines between parent and child will shift and reorganize to accommodate the emerging identities for children and parents. A high degree of variability may exist in the way parents and children interact during this time, which may feel as though conflict has increased in its intensity and frequency, and may not show stability until late adolescence (around 17-18). It is important to remember that some degree of this conflict is expected, and as mentioned in my previous post, how parents approach their children is important during this developmental period. Because a certain level of conflict can be expected, we can prepare and support our teens’ transition through adolescence. One way of doing this is to engage in a healthy way to resolve conflict through communication.

[Read more…]

Filed Under: Adolescence and Young Adults, Child Development, Family Therapy, Managing Mood and Regulating Emotions, Parenting Tagged With: adolescents, communication tips, family therapy, Jonah Green and Associates, parenting, teen

March 2, 2012

Communication Tips for Successful Transitioning

Please enjoy this very practical and informative post written by guest blogger Rebbeca Rubin, LCSW-C.  Please see then end of the post for more information about Rebecca.


As graduation season approaches, many young adults feel excited to enter a new phase of life. For transitioning youth with disabilities and their families, this excitement is often coupled with trepidation and uncertainty. Many students have become accustomed to secure, structured school environments. Some have attended the same school program for several years, so they are used to the same services, supports, and staff.

 

[Read more…]

Filed Under: Adolescence and Young Adults, Disability and families Tagged With: adolescents, communication tips, disabilities, Rebecca Rubin, teens

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Check it out – Topics

  • The Benefit of Numbers: Group Therapy for Children and Adolescents
  • A Closer Look at Cognitive-Behavioral Therapy
  • Play Therapy: Questions and Answers
  • Choosing a Therapist for Your Child
  • Treatment Orientation in Child and Family Therapy
  • Tackling Teenage Depression
  • The Healing Power of Family Therapy
  • The Power of the Parenting Consult
  • The Co-Parenting Cure
  • Addressing ADHD
  • Overcoming Anxiety Disorders
  • Getting Your Teen to Treatment
  • Step by Step Towards Step Family Success
  • Couples Therapy

Services Offered

  • Family Therapy
  • Couples Therapy
  • Individual Therapy
  • Group Therapy
  • Referral and Advocacy
  • Parenting Consultations

Jonah Green and Associates, LLC

Jonah Green and Associates, LLC is a highly regarded group of mental health clinicians who treat children, teens, and families with a variety of emotional, behavioral, and relationship concerns... read more
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