Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.

Reducing family stress around life changes, big and small

Reducing family stress around life changes, big and small.   Many families have just experienced an important annual transition: going back to school.  We often think about how children have difficulty with changes around these times.  But transitions are difficult for parents too, as well as for families as a whole.  It is often hard

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Instilling Gratitude in Children

Child and Family Mental Health is proud to present a beautiful guest post written by the local social worker, play therapist, and professor Ms. Sheri Mitschelen, LCSW, RPT/S, on instilling gratitude in children as we approach the Thanksgiving holiday.  Please see the bottom of this post for more information about Sheri. With Thanksgiving approaching this month

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A Team Approach For Parents Celebrating Christmas and Chanukah

Guest blogger Jennifer Kogan is a clinical social worker who provides counseling and support for parents and families in Northwest D.C. The holidays can be a stressful time for any parent but what happens when each parent observes a different religion? This year, Chanukah and Christmas overlap thereby adding an extra challenge for interfaith parents.

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