Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.

Creating Healthy Goodbyes

Jonah Green and Associates has been honored to work with Jocelyn Smith, PhD, over these past two-plus years.  We already miss her terribly, even as we are so proud of her as she moves on to postdoctoral work.  Here we get some additional wisdom from Jocelyn us as she moves ahead with her career: The month

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Showing Care When You Hear “I Don’t Care”

“I don’t care!” We all have heard it before—a child’s dismissive comeback, often in response to a parent’s concern. Discussions about children’s behavior and expectations are often stressful for parents; a child’s “I-don’t-care” retort can generate additional frustration, anger, and sometimes, self-doubt.

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Is “Good Enough” the New (and Old) Perfect?

For as long as I can remember, I dreamed of being a mommy. My favorite photograph is of a pig-tailed 7-year-old “me”, pushing around my toy carriage. I had 8 or 9 dolls in tow, and my little pink night gown was stuffed with pillows, indicating more little dollies on the way. “Oh, yes,” I

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Choosing to Create Healthy Relationships

The end of the year is often a natural period of reflection where we take inventory of our lives over the past 12 months. For some of us, our thoughts naturally gravitate toward the moments of individual and familial triumph and success in the last year. The moments when we met our goal of having

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The Power of Giving Choices

  The “dog days” of summer have arrived. The sun is blazing, the mosquitos are biting, and the kids are, well, barking (at least in my house!). Summertime certainly brings its share of joy and laughter, but after 3 months of relaxed schedules, unpredictable routines, and normal “jitters” about the start of a new school

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