Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.

Divorced Parents and the Conflict Dance

The loss and pain of divorce can be extraordinarily challenging. When children are involved, parents’ hurt feelings are often re-activated as they find themselves needing to communicate extensively with the very person who has caused them such hurt and pain. While most parents know that their children will be better off if they communicate amicably

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Logical Consequences: Guiding Children Towards Better Choices

Many parents have heard that “logical consequences” are an effective parenting tool. Perhaps because the word “consequence” is often misused as a synonym for “punishment”, some parents express confusion as to the nature of logical consequences, how to apply them, and their purpose. The following questions and answers offer some clarity.

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Recommendations to Prepare Your Child for School

It’s mid-August, and believe it or not, soon your child will be transitioning back to school! The following ideas m toight be able ease the transition. Many of the suggestions are adapted from Robin Allen, PhD., a behavior specialist and parent educator in Montgomery County, Maryland.

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Teaching Values Through A Weekly Allowance

Your children’s weekly allowance can provide an important opportunity to teach the values that are salient in your family. It is wise to think through as parents how much money you want your children to have, as well as how you want to do it, so that the experience becomes a learning one for them.

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Helping Your Child to Regulate Emotions

You might have heard of the task where a candy bar is placed in front of a child to see if he or she can refrain from eating it for a period of time in order to obtain a better reward later on. How do children develop the skills needed to regulate themselves so that

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