Child and Family Mental Health - Montgomery County, MD - Bethesda - Maryland - Child Therapist - Teen Adolescent Therapy Counseling - Washington, DC

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Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region. Please feel free to post questions and comments on any of the entries as well as on any topics or articles from our companion web site www.childandfamilymentalhealth.com.

December 8, 2019

Taming Tough Transitions

 

For many children, moving from one activity to another can be a great challenge.  Managing expectations during transitions and using specific strategies can decrease battles and increase harmony when moving shifting tasks.  Below are several ways to ease transition time both inside and outside of the home.

 

[Read more…]

Filed Under: Managing Mood and Regulating Emotions, Parenting Tagged With: parenting, transitions

January 7, 2015

Returning to Work After Baby

 

After my daughter was born, the last thing I wanted to think about was leaving her to return to an office.  It was a feat getting out the door on time for playgroup, let alone putting on a work-appropriate outfit and carrying on a conversation that didn’t revolve around sleep and how to get more of it. For me, I felt lucky to have the opportunity to take a long maternity leave, but I also had many friends who were happy to go back to the office earlier. Regardless of when it happens, returning to work after baby is a source of anxiety for many parents. It can be a difficult transition filled with worry and fear.

blog photo 4-1

[Read more…]

Filed Under: Families and Society, Parenting, Self-Care, Uncategorized Tagged With: babies, transitions

September 3, 2014

Reducing family stress around life changes, big and small

Reducing family stress around life changes, big and small.

 

Many families have just experienced an important annual transition: going back to school.  We often think about how children have difficulty with changes around these times.  But transitions are difficult for parents too, as well as for families as a whole.  It is often hard work for everyone to move from the lazy days of summer vacation to the frenetic activity that autumn brings.

images

[Read more…]

Filed Under: Families and Society Tagged With: families, transitions

April 15, 2009

Aiming For Liftoff: Supporting Your Developmentally Disabled Child and the Whole Family During the Transition to Adulthood

If you are a parent of a child with an intellectual, learning, or developmental disability such as autism or Down Syndrome, you probably face particular challenges as your child approaches adulthood. Whereas parents of typical children face the challenge of the “empty nest syndrome”, you may be struggling to help your child grow in independence, even as you face an increased burden of care. As your child ages out of a full-time school program, available resources generally become both less available and less coordinated. The task of maximizing your child’s independence and relieving the burden of caretaking may begin to feel urgent. [Read more…]

Filed Under: Adolescence and Young Adults, Disability and families, Families and Society, Parenting Tagged With: advocacy, disabilities, Jonah Green, Therapy, transitions

Check it out – Topics

  • The Benefit of Numbers: Group Therapy for Children and Adolescents
  • A Closer Look at Cognitive-Behavioral Therapy
  • Play Therapy: Questions and Answers
  • Choosing a Therapist for Your Child
  • Treatment Orientation in Child and Family Therapy
  • Tackling Teenage Depression
  • The Healing Power of Family Therapy
  • The Power of the Parenting Consult
  • The Co-Parenting Cure
  • Addressing ADHD
  • Overcoming Anxiety Disorders
  • Getting Your Teen to Treatment
  • Step by Step Towards Step Family Success
  • Couples Therapy

Services Offered

  • Family Therapy
  • Couples Therapy
  • Individual Therapy
  • Group Therapy
  • Referral and Advocacy
  • Parenting Consultations

Jonah Green and Associates, LLC

Jonah Green and Associates, LLC is a highly regarded group of mental health clinicians who treat children, teens, and families with a variety of emotional, behavioral, and relationship concerns... read more
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